If I could scream for all the world to hear , and if I could hold a sign high for all to see. If I could relay one message that reached every single person alive today. Do you wanna know what I would say, what it would read, and what the message would be? You are the best healer for yourself. You are what you eat, and all disease begins in the gut. Be inquisitive and ask questions. Pay attention to your body and grow your own food. A rainbow of foods everyday. Use coconut oil to brush your teeth, a shower is only needed twice a week. Seek and ye shall find. Knock and it will be opened. Ask and it shall be given. Break free from the chains of society and look within. Research and study your heritage. Know where you come from and know where you are going. Think for yourself. Get rid of your tv. Best advice from me to the world.